在2019年04月25日体重纪录(没有日志纪录)
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61.7 公斤
最近减少: 17.7 公斤.
还有: 3.2 公斤.
饮食准则: 合理的.
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1243 千卡
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脂肪: 75.42克 | 蛋白质: 66.99克 | 碳水物: 64.44克.
早餐: Carrots , Russet Potatoes (Flesh and Skin) , Coconut Milk, S&B Foods Golden Curry Sauce Mix, Scrambled Egg , Coffee, Half and Half Cream. 午餐: Cappuccino. 晚餐: Briannas Home Style Vinaigrette, la sliced kimchi, Trader Joe's Hot & Sweet Jalapeños, Grape Tomatoes, Cooked Asparagus (Fat Added in Cooking), Trader Joe's Double Cream Brie, Fresh Express Spring Mix, Waterfront Bistro Smoked Wild Alaskan Sockeye Salmon. 小食/其他: Deli Turkey or Chicken Breast Meat, Finlandia Imported Swiss Natural Cheese Deli Slices, Larabar Peanut Butter. 更多的......
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稳定体重
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