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The less you eat, the slower your metabolism gets.
fast smart 😉
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54.9 公斤
最近减少: 35.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2120 千卡
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脂肪: 85.18克 | 蛋白质: 71.87克 | 碳水物: 241.98克.
早餐: Nescafe Coffee with Milk (Cafe Con Leche) Flavored Coffee Mix, Chocolate Chip Muffin, Water . 午餐: In-N-Out Double-Double with Onion (No Spread), In-N-Out French Fries. 晚餐: Mexican Style Stewed Potatoes with Tomatoes (Papas Guisadas Con Tomate), Natural Cheese, Corn Tortillas . 小食/其他: Strawberries , Ice Cream, Strawberries , Lite Beer (Bottle). 更多的......
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一星期增加0.8 公斤
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