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AM weigh in. 8 hrs sleep.
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126.9 公斤
最近减少: 21.0 公斤.
还有: 13.5 公斤.
饮食准则: 合理的.
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1788 千卡
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脂肪: 61.95克 | 蛋白质: 120.25克 | 碳水物: 190.64克.
早餐: Member's Mark Organic Almond Unsweetened Vanilla Milk, Pineapple, Member's Mark Shredded Low-Moisture Part-Skim Mozzarella Cheese, Daily Chef 100% Liquid Egg Whites, Wholly Guacamole Classic Guacamole Minis, Member's Mark Organic Free Range Large Brown Eggs. 午餐: Mighties Kiwi, Bananas, Chef Earls Cranberry Almond Chicken Salad, Cantaloupe Melons, Pineapple. 小食/其他: Herr's Fire Roasted Sweet Corn Popcorn. 更多的......
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一个星期减少3.2 公斤
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