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Pretty sure it’s just water weight, I was extra sweaty after my second work out. It’s getting warm here.
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60.1 公斤
最近减少: 19.2 公斤.
还有: 1.6 公斤.
饮食准则: 合理的.
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1835 千卡
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脂肪: 89.35克 | 蛋白质: 112.30克 | 碳水物: 130.51克.
早餐: Daylight Donuts Plain Cake Donut , Briannas Creamy Balsamic Dressing, Blue Cheese , Grape Tomatoes, Mixed Salad Greens, Kirkland Signature Thick Sliced Center Cut Bacon, Trader Joe's Jumbo Sea Scallops, Organic Half & Half, Coffee. 午餐: City Barbeque Sweet Vinegar Slaw, la sliced kimchi, Korean Kalbi Beef. 晚餐: Mashed Potato, Brussels Sprouts, Nando's Peri-Peri Sauce, Chicken Wing. 小食/其他: Publix Waffle Ice Cream Cones. 更多的......
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一个星期减少3.2 公斤
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