在2019年05月16日体重纪录（没有日志纪录）
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61.1 公斤
最近减少: 18.3 公斤.
还有: 2.5 公斤.
饮食准则: 合理的.
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1882 千卡
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脂肪: 106.41克 | 蛋白质: 93.95克 | 碳水物: 130.97克.
早餐: Trader Joe's Hot & Sweet Jalapeños, Finlandia Imported Swiss Natural Cheese Deli Slices, Columbus Rotisserie Seasoned Chicken Breast, Kraft Mayo, Kirkland Signature Bacon Crumbles, Calavo Avocado, Organic Valley Organic Half & Half, Coffee. 午餐: Columbus Rotisserie Seasoned Chicken Breast, Briannas Home Style Vinaigrette, Lettuce Salad with Assorted Vegetables, Grape Tomatoes, Finlandia Imported Swiss Natural Cheese Deli Slices, Mixed Salad Greens, Calavo Avocado. 晚餐: Ice Cream Cone, Ice Cream, Ore-Ida Tater Tots, Taco or Tostada with Beef, Cheese and Lettuce. 更多的......
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一星期增加0.3 公斤
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