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moopie321的日记, 2019年05月20日

NSV, friend I haven’t seen in 3-4 months asked if I lost weight. I actually gained m. 💪🏻💪🏻💪🏻
60.7 公斤 最近减少: 18.7 公斤.    还有: 2.2 公斤.    饮食准则: 合理的.

查看饮食日历, 2019年05月20日:
1214 千卡 脂肪: 71.02克 | 蛋白质: 72.73克 | 碳水物: 69.10克.   早餐: Kroger Glazed Chocolate Donut Holes, Espresso Coffee, Organic Valley Organic Half & Half, Coffee. 午餐: Land O'Lakes Heavy Whipping Cream, Starbucks Pike Place Roast (Tall), County Line Meat Stick, Frigo Wisconsin Colby Jack Cheese. 晚餐: Sushiya Sashimi, Southern Tsunami Sushi Bar Spicy Tuna Roll. 更多的......
1679 千卡 运动: Fitbit - 24 小时. 更多的......
一星期增加0.6 公斤


评论 
I’ve had the exact same reaction from people. Awesome right!! 
2019年05月20日 会员:: wifey9707
The best, wifey!!!  
2019年05月20日 会员:: moopie321
Lol I keep trying to see your progress and forgetting it’s private, there is another option to open it up to only followers and you get to approve who follows you. But remember that anything you post should be treated as public info.  
2019年05月20日 会员:: moopie321
Oh really? Tell me how? Please? But after all this drama, idk. Very nervous.  
2019年05月20日 会员:: wifey9707
On a computer go to FatSecret, click on settings, go to change you’re preference to share weight/journal/calendar with followers. Then go to followers to accept and decline the requests. I would be very wary of it too. Maybe wait until everything has calmed and goes back to normal.  
2019年05月20日 会员:: moopie321
Thanks Moopie. Can we inbox there privately without me being public? 
2019年05月20日 会员:: wifey9707
Inbox is private to other users, like dm on instagram or pm on facebook. 
2019年05月20日 会员:: moopie321
I think you can  
2019年05月20日 会员:: moopie321
Yeah I knew inbox is private, I meant can I inbox you if I’m a private acct. I should have explained better. Sorry. I’ll try soon when I get access to the iPad. Hang on 
2019年05月20日 会员:: wifey9707
Sent 
2019年05月20日 会员:: wifey9707
Got it 
2019年05月20日 会员:: moopie321
Oh good!!  
2019年05月20日 会员:: wifey9707
Good!! I know that had to make you happy! 
2019年05月20日 会员:: FullaBella
Yes, I’m not taking the most direct route to fatloss but learning a ton about what works for my body and mind. Clearing clutter and creating space in my home and schedule is important.  
2019年05月21日 会员:: moopie321

     
 

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