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My weight isn’t fluctuating as much and as long as the overall trend is down I’m happy.
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61.0 公斤
最近减少: 18.4 公斤.
还有: 2.4 公斤.
饮食准则: 合理的.
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1472 千卡
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脂肪: 66.11克 | 蛋白质: 117.56克 | 碳水物: 88.62克.
早餐: Trader Joe's Green Goddess Salad Dressing, Grape Tomatoes, Wilson Produce Sweet Mini Peppers, Dole Romaine Lettuce, Chicken Thigh, Organic Valley Organic Half & Half, Coffee. 午餐: Knorr Chicken Flavor Bouillon. 晚餐: Chick-fil-A Strawberry Milkshake (Small), Turkey Drumstick (Skin Eaten). 小食/其他: RJ's Raspberry Licorice Log. 更多的......
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一星期增加0.8 公斤
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