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I drank extra water yesterday, but also feel sore. Was expecting a gain.
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60.1 公斤
最近减少: 19.2 公斤.
还有: 1.6 公斤.
饮食准则: 合理的.
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942 千卡
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脂肪: 70.85克 | 蛋白质: 36.68克 | 碳水物: 43.78克.
早餐: Cream (Half & Half) , Coffee. 午餐: Primal Kitchen Garlic Aioli Mayo with Avocado Oil, Deep Fried Potato French Fries (from Fresh), Steak Tartare (Raw Ground Beef and Egg), Waterfront Bistro Mussels in Garlic Butter Sauce. 更多的......
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一个星期减少4.4 公斤
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