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Sooooo... if fat (loss) is, primarily, excreted through breathing, I've got my wheels a-spinnin' this morning.
(1) Some of you guys have blown 50 or even a hundred pounds of fat through your lips?!
(2) Does that explain the yucky film inside our mouths in the morning?
(3) Would consistent, heavy, forced breathing induce fat loss?
........just random musings that I'd normally just google.
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72.1 公斤
最近减少: 0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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1652 千卡
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脂肪: 28.52克 | 蛋白质: 185.03克 | 碳水物: 157.86克.
早餐: Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs, Isernio's Premium Ground Chicken, Winco Foods 1% Lowfat Chocolate Milk, Publix Quick Cooking Oats, Valu Time 1% Low Fat Milk. 上午茶: Nature's Best Isopure Original Creamy Vanilla Whey Protein Isolate, Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds). 午餐: Ocean Spray Diet Cranberry Spray Juice, Isopure Zero Carb Whey Protein Isolate (Strawberries & Cream). 晚餐: S&W Organic Pinto Beans, Chicken Thigh (Skin Not Eaten), Hidden Valley Fat Free Ranch Dressing, Basmati Rice. 夜宵: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. 更多的......
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2285 千卡
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运动:
家务 - 15 分钟, 看电视 - 1 小时, 淋浴 - 30 分钟, 睡眠 - 6 小时, 驾驶 - 2 小时 和 15 分钟, 休息 - 4 小时, 烹饪 - 30 分钟, Bus Driving - 9 小时 和 30 分钟. 更多的......
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一星期增加1.6 公斤
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 评论
I don't have a bad breath lately, that means I am not burning fat. Humm, interesting! 🤔
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2019年08月5日 会员：: FullaBella
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😂😂😂 I just pictured blowing fat bubbles 🤦🏻♀️🤦🏻♀️🤷🏻♀️😂😂 my weird thought yesterday and I almost posted it lol is Do you weigh more if you have to 💨 but hold it in or do you weigh more after you 💨? I mean it’s a buoyant gas🤷🏻♀️🤷🏻♀️🤦🏻♀️
2019年08月5日 会员：: jcmama777
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2019年08月5日 会员：: jcmama777
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Time to start hyperventilating 🤣
2019年08月5日 会员：: SolarFlare3
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so it's settled then? In order to accelerate fat loss, we must simply stop breathing. Thank you Chris and Kenna for hashing that out!
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I was fully prepared to be a creeper and heavy breath when talking to patients tomorrow 🤷🏻♀️😂😂😂
2019年08月5日 会员：: jcmama777
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Jcmama777- while inside and under pressure, it will have greater density, so less buoyant and reduced effect. Doubt if I could remember to hold it in before coffee, anyway, or while reducing my fluid contents.
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@Chrisw77- regarding #3 - crank up the CPAP! I can hear the marketers now.
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2019年08月5日 会员：: jcmama777
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About as believable as the carbohydrate insulin model of obesity. 😁
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Grab the wife, breathe heavily then see how much fat you lose ;). Your welcome Mrs. Chris! 😝
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Ah, I do believe Peepers has hit on something here!
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** starts hyperventilating
2019年08月6日 会员：: fathleticsammad
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2019年08月6日 会员：: fathleticsammad
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