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moopie321的日记, 2019年08月7日

Experiment completed. Fruit does not cancel out cheetos. I gained 3.8 lbs this trip, less than I anticipated. It’ll take about a week and a half to undo. I had a relaxing time, and ate everything I wanted in moderation.
62.0 公斤 最近减少: 17.4 公斤.    还有: 3.4 公斤.    饮食准则: 合理的.

查看饮食日历, 2019年08月7日:
1603 千卡 脂肪: 163.86克 | 蛋白质: 70.77克 | 碳水物: 126.07克.   早餐: Kirkland Signature Marcona Almonds, Trader Joe's Boneless & Skinless Sardines in Water, Organic Valley Organic Half & Half, Coffee. 午餐: Quick N Eat Fully Cooked Angus Beef Patties, Trader Joe's Marinated Mozzarella Balls. 晚餐: Samyang Hot Chicken Flavor Ramen, Nabisco Triscuit Rosemary & Olive Oil Crackers, Fried Egg . 小食/其他: Bitchin’ Sauce Almond Dip, Watermelon . 更多的......
1606 千卡 运动: Fitbit - 24 小时. 更多的......
一星期增加2.4 公斤


评论 
I see the book now: "The Summer I went River rafting on the Nile."  
2019年08月7日 会员:: FullaBella
That is how you vacation! Great job! 
2019年08月7日 会员:: jessabridge4444
Until it was all fun and games until the rock of reality hits. 
2019年08月7日 会员:: moopie321
Yep.. it'd be safer to run with scissors.. 
2019年08月7日 会员:: FullaBella
Just duck...reality is overrated. :-) 
2019年08月7日 会员:: jessabridge4444
Your research is respected though. Now I don't have to do it.  
2019年08月7日 会员:: FullaBella
But that's not saying I won't.  
2019年08月7日 会员:: FullaBella
LOL Bella 
2019年08月7日 会员:: jessabridge4444
LOL the experiment doesn’t tell you what to do, just the results. The sample size is too small to extrapolate and apply to the general population. Derived equations in comments of previous post.  
2019年08月7日 会员:: moopie321

     
 

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