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Holding this morning, not gaining. Stupid app. :P
Logged all last night's food debauchery as commercial versions to get max numbers just to keep things above board.
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72.8 公斤
最近减少: 9.3 公斤.
还有: 11.6 公斤.
饮食准则: 合理的.
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1343 千卡
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脂肪: 77.67克 | 蛋白质: 62.79克 | 碳水物: 105.43克.
早餐: Egg, Heavy Cream. 午餐: Simply Balanced Chopped Kale, Briannas Poppyseed Dressing, Baby Spinach. 晚餐: Arugula Lettuce, Mozzarella Cheese (Whole Milk), Calzone with Meat and Cheese. 小食/其他: Blueberries, Fairlife Fat Free Ultra-Filtered Milk, Peanuts, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Expo Fresh Strawberries, Almonds, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. 更多的......
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稳定体重
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