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Still up 2 lbs from my lowest last week. I was overeating in calories and carbs, was up almost 7 lbs.
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60.6 公斤
最近减少: 18.8 公斤.
还有: 2.1 公斤.
饮食准则: 合理的.
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275 千卡
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脂肪: 17.37克 | 蛋白质: 18.59克 | 碳水物: 8.64克.
早餐: Coffee, Organic Valley Organic Half & Half. 午餐: Beef Stir Fry. 更多的......
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一个星期减少14.0 公斤
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