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Down a bit.
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72.8 公斤
最近减少: 9.3 公斤.
还有: 11.6 公斤.
饮食准则: 合理的.
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1481 千卡
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脂肪: 54.39克 | 蛋白质: 67.09克 | 碳水物: 171.70克.
早餐: Egg, Heavy Cream. 午餐: Tomatoes, Portabella Mushrooms, Ken's Steak House Creamy Caesar Dressing, Feta Cheese, Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage. 晚餐: Light Beer , Fried Polenta, Quinoa Salad. 小食/其他: Turkey Hill Homemade Vanilla Premium Ice Cream, Bread Pudding, Costco Very Berry Sundae. 更多的......
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一个星期减少1.6 公斤
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