Bam 💥 169 again! my new doc appointment is Tuesday! the person who I made appointment which was fantastic, we talked about my lab work and it looks like I have finally found a good doctor, crossing my fingers. ✌
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76.7 公斤
最近减少: 27.7 公斤.
还有: 24.5 公斤.
饮食准则: 合理的.
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1016 千卡
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脂肪: 58.36克 | 蛋白质: 91.79克 | 碳水物: 29.28克.
午餐: Egg, Egg White , Cream (Half & Half) , Kroger Pork Rinds, Beef Tallow (Fat) , Butter , Hanover Brussels Sprouts , Onions , Skylark Calf Liver. 晚餐: Syntrax Nectar Vanilla Bean Torte Whey Protein Isolate. 更多的......
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一个星期减少0.5 公斤
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