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New low!
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102.9 公斤
最近减少: 29.1 公斤.
还有: 5.4 公斤.
饮食准则: 合理的.
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2789 千卡
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脂肪: 118.39克 | 蛋白质: 140.69克 | 碳水物: 188.10克.
早餐: Coffee (Brewed From Grounds), Isernio's Premium Breakfast Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half), Butter. 午餐: Apples , Starbucks Spinach & Feta Breakfast Wrap. 晚餐: Butter , Dinner Rolls , Sierra Nevada Pale Ale, Cabernet Sauvignon Wine , Old Fashioned, Asparagus , Beef Tenderloin (Trimmed to 1/8" Fat) . 小食/其他: Hershey's Extra Dark Chocolate Sticks, Almonds , Kind Breakfast Probiotics Orange Cranberry, Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, BodyTech Hexatein-SR, dotFIT Whey Smooth, Milk (Whole Milk). 更多的......
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一个星期减少0.0 公斤
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