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Obsessive much?
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73.5 公斤
最近减少: 8.6 公斤.
还有: 12.2 公斤.
饮食准则: 合理的.
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1299 千卡
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脂肪: 67.70克 | 蛋白质: 82.05克 | 碳水物: 93.80克.
早餐: Heavy Cream, Egg. 午餐: Taylor Farms Kale Chopped Salad (Bag), Calavo Avocado, Chicken Breast, Baby Spinach, Portabella Mushrooms. 晚餐: Egg, Maas River Farms Organic Mixed Vegetables, Giovanni Rana Butternut Squash Ravioli. 小食/其他: Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. 更多的......
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一星期增加0.4 公斤
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 评论
You have NO idea. I'm in extreme 'hospital corners' mode lately.
2019年10月22日 会员：: FullaBella
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so when you're laying in bed overthinking what you did or did not do, know that you're not alone. thankfully, I'm able to make decisions, but it doesn't mean I don't obsess over them for days after sometimes. 😂😂😂
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Now, decisions, I don't obsess over. I know that people are always recommending the latest and greatest book that changed their lives. This is the only book I ever recommend so it's not a fly by night. BLINK by Malcolm Gladwell. It taught me to trust my gut instinct. I know whenever I am questioning anything I realize my gut is telling me the way to go and it's right.
2019年10月22日 会员：: FullaBella
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You're lucky, I have people challenge my decisions all day every day. Usually, the same people who were initially unable to decide in the first place. I do mostly fine in my own realm.
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Ah, yeah. That happens. I deal with many people who don't know the answer or can't make a decision OTHER THAN their own conclusion that MINE can't possibly be the right one. I tell them to lead, follow or get out of the way. I am devoid of patience for indecisive people.
2019年10月23日 会员：: FullaBella
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