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Gym time! I never thought I would look forward to going to the gym, well here I am.
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89.7 公斤
最近减少: 0.1 公斤.
还有: 5.8 公斤.
饮食准则: 合理的.
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2273 千卡
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脂肪: 57.12克 | 蛋白质: 189.23克 | 碳水物: 292.91克.
早餐: Isopure Infusions Citrus Lemonade, RX-1 X-Cite Recruit, Bananas. 午餐: Kiwi Fruit, Pineapple, Blueberries, Baby Spinach, RX-2 X-LR8 Rebuild. 晚餐: Marie's Lite Chunky Blue Cheese Dressing, Carrots, Chicken Breast, Russet Potatoes (Flesh and Skin, Baked). 小食/其他: Enlightened Brownies & Cookie Dough Ice Cream, Carlson Maximum Omega 2000, Natrol Tonalin CLA, One Bar Dark Chocolate Sea Salt, Trolli Gummy Worms. 更多的......
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一星期增加0.1 公斤
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