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Holding. Did a really good swim yesterday, so I can't hold forever at 1200 calories unless I eat the whole turkey on Thursday.
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73.3 公斤
最近减少: 8.8 公斤.
还有: 12.0 公斤.
饮食准则: 合理的.
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1241 千卡
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脂肪: 73.73克 | 蛋白质: 94.72克 | 碳水物: 71.49克.
早餐: Kirkland Signature Extra Virgin Olive Oil, Egg, Heavy Cream. 午餐: Calavo Avocado, Baby Spinach, Cherry Tomatoes, President Feta Crumbles, Kirkland Signature Balsamic Vinegar, Bertolli Olive Oil, Portabella Mushrooms, Chicken Breast. 晚餐: Egg White, Egg, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas. 小食/其他: Ghirardelli 60% Cacao Bittersweet Chocolate Chips, R.W. Knudsen Family 2% Lowfat Cottage Cheese, La Tortilla Factory Low Carb Whole Wheat Tortillas, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Honeydew Melon, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. 更多的......
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稳定体重
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