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velvetee的日记, 2019年11月26日

Thanks for following the wackyvelvetee's FS tribulations. Weighed for a medical check-up earlier today, the doc's scale must be crazy? I normally should do these visits every year, now, I am not really a huge fan of any type of doctors so here I am, 2 years late. She didn't want to prescribe any blood work so I have to see my family doctor. Stupid, this will cost additional money that my insurance will pay. I'll check this loss tomorrow morning if there is any difference with my scale, just because I am curious. I was lazy to cook so I got this amazing kebab. Dedication to Chris and D. It was glorious!

Also, it's Tuesday, and I wish I had pictures from my past, I lost everything a few years ago, so can't do any before/after. Never mind. I often get questions like, how to look younger. It's so complicated, you think, yet simple. 1) Be fit, it's visible not only through your body but your face actually shows it as well, inspired by Sharon, Rosio, Key, DP, and many more 2) Ladies, besides eating properly and exercising, take your time to take care of your bloody face. Honestly, it's 10 minutes in the morning and the same in the evening. Not doctored, Mr Chesnut. Happy Tuesday Transformation!
52.2 公斤 最近减少: 4.3 公斤.    还有: 0 公斤.    饮食准则: 低.
一个星期减少1.8 公斤

75支持者    支持   

1到20,总共47
评论 
Thanks, Bill ☺️ I wear black in 95%. That sandwich was killaaaaaa!! 
2019年11月26日 会员:: velvetee
Gorgeous. You look very nice too. Teasing!! You are very beautiful. The sandwich looks great. 
2019年11月26日 会员:: FullaBella
Fabulous you, face and body, and a nice sandwich to go with your lovely outfit.  
2019年11月26日 会员:: Erquiaga
You are stunning Velvetee❣ 
2019年11月26日 会员:: yogagnosis
Fabulous and stunning!  
2019年11月26日 会员:: GardenOfHeeden
Wow! Looking incredibly thin and fragile! Kebabs ? Look like pita and gyro. 
2019年11月26日 会员:: Tassos67
You are a beauty!! What you put on the inside makes you glow on the outside!! You’ve convinced me! ☺️☺️ Seriously, your face is perfect. Mine, not so much. I have some terrible sun damage that no diet or lifestyle can change at this point. 😔😔 Seems while I was growing up, my parents and all my friends parents had no clue what sunblock was?!?!?! Now I bare the damage. I truly hate it. The only thing I can do is APPLY sunscreen to my face every day!! Summer and Winter!!!! Ahhhh...your skin is beautiful. I’m jealous. 😉😍 
2019年11月26日 会员:: wifey9707
Beautiful face, body and spirit❣️❣️❣️ 
2019年11月26日 会员:: moopie321
Black dressing 95% !!! I avoid wearing black. My favorites are white, light cyan and very light brown. Even when i was fat i preferred bright colors. 
2019年11月26日 会员:: Tassos67
Bells thanks 😊 that was my first kebab in maybe 5 years haha 🤣 no clue about calories. 
2019年11月26日 会员:: velvetee
Erq, John, yoga, thank you 😘  
2019年11月26日 会员:: velvetee
Black is always in style, no matter where you are or what you are doing! Love it on you, Velvetee! 🖤🖤🖤  
2019年11月26日 会员:: Erquiaga
Tasso I’m +5kg compared to my early 20s. That said, I gained a lot of weight during my pregnancy. I do have a kinda fragile background because I am allergic to a lot of things. 
2019年11月26日 会员:: velvetee
whatever you are doing pretty woman just keep it up. absolutely stunning, however next time flash that smile! always makes one look younger.... however the serious movie star glare works pretty well too.😁👍🔥 
2019年11月26日 会员:: ripsic
Ahhhhhhh, they are crazy. You look extraordinarily spectacular! Okay, I am done sucking up. You just have it, girlfriend. 
2019年11月26日 会员:: Erquiaga
I quite like your face. 😍 
2019年11月26日 会员:: davidsprincess
You look great! 👍🏻 whatever you’re doing is working! 
2019年11月26日 会员:: Kennyn27
Beautiful young lady you certainly are a great role model for a healthy lifestyle 💗💗💗 
2019年11月26日 会员:: rosio19
Ah! cute! 
2019年11月26日 会员:: Ireland-83
Lovely!!! 
2019年11月26日 会员:: John10251

     
 

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