Fairly sure it will drop tomorrow morning. Muscle mass trending up 1.1% from Thanksgiving, a month ago. Both dresses I was going to wear tonight are too big, that's cool. I'm just going to enjoy that part of it.
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73.5 公斤
最近减少: 8.6 公斤.
还有: 12.2 公斤.
饮食准则: 合理的.
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2067 千卡
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脂肪: 84.99克 | 蛋白质: 123.01克 | 碳水物: 119.34克.
早餐: Egg White, Heavy Cream, Egg. 午餐: Briannas Poppyseed Dressing, Chicken Breast, Baby Spinach, Goats Cheese (Soft). 晚餐: Pumpkin Pie, Red Table Wine, Wegmans Cooked Shrimp, Scallops, Vigo Arborio Rice, Italian Sausage. 小食/其他: Frozen Blueberries, Fage Total 2% Greek Yogurt, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds, Freshire Farms Baby Cut Carrots. 更多的......
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一星期增加0.3 公斤
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