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Katsolo的日记, 2020年01月18日

6:30PM and I finally have my full kitchen back! So happy. Dishwasher finally running. So glad I didn't attempt to fix the electrical thing; there were three different problems, two were in the panel, where I do not belong. There was an actual short there with wires rubbing and you can see where it sparked (thank you, God for making me paranoid enough to turn off the breaker) along with a blown GFCI plug in the kitchen which was probably a victim of the short. Don't worry if you don't understand, just know I'm alive, I'm grateful, and the electrician spent almost four hour tracking down all the issues. Life is good.

Haven't really eaten much either. I tend to micofocus (BF calls it my squirrel on crack mode) when there's an issue an nothing else matters. I'm sitting here drinking wine with an empty stomach. Yay, cheap date mode except he's at work. Not going to walk the dogs. Thinking about treadmill later. Not going to swim with a solid buzz going on. I'll stop now. Have a great night.

WEIGHT 161.2lb
BMI 32.6
FAT MASS 66.2lb
LEAN MASS 95.0lb
WATER MASS 66.6 lb
BONE MASS 4.8lb
MUSCLE MASS 90.1lb
73.1 公斤 最近减少: 9.0 公斤.    还有: 11.9 公斤.    饮食准则: 合理的.

查看饮食日历, 2020年01月18日:
1293 千卡 脂肪: 48.14克 | 蛋白质: 78.95克 | 碳水物: 117.58克.   早餐: Egg, Heavy Cream, Bananas . 午餐: Part Skim Mozzarella Cheese, Bananas . 晚餐: Giant Eagle Cherry Tomatoes, Kirkland Signature Pesto Sauce, Penne, Harvest of the Sea Seafood Medley, Kendall Jackson Chardonnay. 小食/其他: Almonds, Part Skim Mozzarella Cheese, Garden Lites Veggie Muffins Zucchini Chocolate. 更多的......
2346 千卡 运动: Apple Health - 24 小时. 更多的......
稳定体重


评论 
Awesome❣️ smart thinking and must be nice to have kitchen back 
2020年01月18日 会员:: moopie321
Keyten, I used to hand wash, but they told me it uses way more water overall and is wasteful, so I stopped. Knives, pots and pans still get hand washed. Crazy California. 
2020年01月18日 会员:: Katsolo
We'll be proactive on this: Read about the Leptitox scam here: http://sandiegocan.org/2019/09/17/scam-alert-leptitox-diet-supplement-rip-off-revealed/ 
2020年01月18日 会员:: Katsolo

     
 

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