在2020年02月7日体重纪录（没有日志纪录）
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63.2 公斤
最近减少: 0 公斤.
还有: 0.2 公斤.
饮食准则: 合理的.
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2395 千卡
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脂肪: 65.53克 | 蛋白质: 50.18克 | 碳水物: 272.80克.
早餐: Hovis Wholemeal Bread, Butter (Salted). 午餐: Batchelors Cup A Soup Cream of Vegetables with Croutons. 晚餐: Tesco Mini Vegetable Pakora, Morrisons Fresh Ideas Chicken & Chorizo Paella. 小食/其他: Kettle Chips Kettle Bites Sea Salt and Balsamic Vinegar, Cadbury Creme Egg, Champagne, Fibre One Peanut Butter Popcorn Bar, Sesame Snaps Sesame Snaps. 更多的......
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1978 千卡
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运动:
步行（中等的） - 5公里/小时 - 1 小时, 家务 - 1 小时, 案头工作（例如办公室的工作，坐着） - 3 小时, 驾驶 - 30 分钟, 熨衣服 - 30 分钟, 睡眠 - 8 小时, 休息 - 10 小时. 更多的......
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一个星期减少0.6 公斤
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 评论
Nice drop, well done! You are fabulous Bunty 🙌🏼🤗❤️
2020年02月7日 会员：: bubblegum14
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Well I just had to get head down and get on with it! Reaping the rewards now. A bit of fine tuning then maintenance, fingers crossed...........if no naughty behaviour in the meantime. Thanks for your support. It means a lot!
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They say summer body’s are made in the winter!! 🤓
2020年02月7日 会员：: bubblegum14
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and abs are made in the kitchen!
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2020年02月7日 会员：: bubblegum14
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2020年02月7日 会员：: mrgscott3
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It has taken a while but I am getting there at last.
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Bunty145 how are you ..??! do you have any problem with Storm Ciara? ...i hope everything coming well with you🌷😘
2020年02月10日 会员：: osama samaraii
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Hey Osama. Are you somewhere warm? Just a bit of snow here. Nothing to worry me really.
2020年02月10日 会员：: Anne_145
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yes bunty ... I'm in warm country right now... I'm in sultanate of Oman .. temperature here is 26°C it's perfect 👌 ... thanks god that nothing to worry in your place 😘
2020年02月10日 会员：: osama samaraii
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I have been to Muscat, many years ago now. 1995. Loved it!
2020年02月10日 会员：: Anne_145
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it's different now .. everything is changed .. should be visit it now to see it ... it's better than any time before .. 🤗
2020年02月10日 会员：: osama samaraii
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