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It's all fat from those pancakes 😜
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70.8 公斤
最近减少: 0.9 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2011 千卡
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脂肪: 28.55克 | 蛋白质: 166.30克 | 碳水物: 274.52克.
早餐: Orange, Silk Pure Almond Milk - Unsweetened Original, McCormick Sausage Flavor Country Gravy Mix, Egg Beaters Egg Beaters - Southwestern Style, Better'n Eggs Better'n Eggs, Quaker Instant Oatmeal - Strawberries & Cream, Publix Quick Cooking Oats. 上午茶: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Coffee (Brewed From Grounds). 午餐: Fiber One Oats & Chocolate Chewy Bars, Ocean Spray Diet Cranberry Spray Juice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. 晚餐: Post Nilla Cereal Banana Pudding, Silk Pure Almond Milk - Unsweetened Original, Malt-O-Meal Double Chocolate Brownie Crunch, Skinless Chicken Breast, Stubb's Bar-B-Q Sauce Original. 夜宵: Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. 更多的......
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2347 千卡
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运动:
休息 - 4 小时 和 15 分钟, Bus Driving - 8 小时, 睡眠 - 6 小时 和 45 分钟, 淋浴 - 15 分钟, 驾驶 - 1 小时, 烹饪 - 45 分钟, 坐着 - 3 小时. 更多的......
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一星期增加4.8 公斤
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 评论
Sure, the syrup was fat-free?
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I have a feeling I’m going to be gaining some fat over the next few months. Schools closed for the year so I get to help the kiddos all day on schoolwork. Will still get my home workouts in though! Pass me some pancakes ;).
2020年03月26日 会员：: peeperjj
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👀💩 happens! sounds good though 😊
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Yeh, you are so huge. 😂😁😂
2020年03月26日 会员：: Erquiaga
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