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Busy. Finished swim #29 yesterday, walked in the new boots that I am keeping. First pair is going back. All about fit, hands down. Enjoy the day! Pics later if I catch anything worthy.
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73.5 公斤
最近减少: 8.6 公斤.
还有: 12.3 公斤.
饮食准则: 合理的.
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1328 千卡
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脂肪: 62.58克 | 蛋白质: 88.83克 | 碳水物: 99.61克.
早餐: Kirkland Signature Cage Free Egg Whites, Egg. 午餐: Spectrum Chia Seeds, Briannas Poppyseed Dressing, Taylor Farms Organic Baby Kale, High Liner Foods Tortilla Crusted Tilapia. 晚餐: Olive Oil, Egg White, Egg, Tortillaland Uncooked Flour Tortillas. 小食/其他: Cooked Dry Chickpeas, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. 更多的......
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一个星期减少0.3 公斤
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