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Katsolo的日记, 2020年04月27日

Looks like I forgot to actually enter my weight yesterday. Not much of a change. Swam and walked yesterday, finished two sewing projects. I've been making hairband masks as well as working the pile of stuff to be hemmed.

One of the dresses I hemmed had 27' of fabric (yes, 27 feet). It's a glorious three tier peasant dress and it was a monster to trim and finish correctly. I got it for my birthday last year and it took me three tries to get it where I wanted it on length. Really love the results. Irony is that there's nowhere to wear anything now.

Was talking with a couple different friends who I normally have over for cookouts during the summer. We're thinking that if we keep the number of attendees low and respace all the patio furniture that we can have a party with adequate space for social distancing. Can't invite the ones that drink too much though. Need everyone to exercise control with regard to personal distancing. It's going to be a weird new world going forward. Hi, welcome to my home, don't touch me and wash your hands frequently... I dunno. Then there's the food. Maybe if it's 90 outside we won't have to worry as much. Ugh. Lots to think about. I think we'll shoot for the 4th of July which gives me plenty of time to think about stuff and work it out. Definitely won't be piled up in the back of the truck watching fireworks.

WEIGHT 162.7 lb
BMI 32.9
FAT MASS 66.7 lb
LEAN MASS 96.0 lb
WATER MASS 67.4 lb
BONE MASS 4.9 lb
MUSCLE MASS 91.1 lb



Yesterday's data:
WEIGHT 162.1 lb
BMI 32.8
FAT MASS 66.1 lb
LEAN MASS 95.9 lb
WATER MASS 67.3 lb
BONE MASS 4.9 lb
MUSCLE MASS 91.0 lb
73.8 公斤 最近减少: 8.3 公斤.    还有: 12.6 公斤.    饮食准则: 合理的.

查看饮食日历, 2020年04月27日:
1358 千卡 脂肪: 72.63克 | 蛋白质: 71.60克 | 碳水物: 111.66克.   早餐: Kirkland Signature Cage Free Egg Whites, Whole Milk, Egg. 午餐: Strawberries, Olive Oil, Feta Cheese, Baby Spinach, Homemade-Style Spaghetti Sauce with Beef or Meat. 晚餐: Thin Crust Pizza with Meat. 小食/其他: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Three Berry Blend, Bananas, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. 更多的......
2702 千卡 运动: Apple Health - 24 小时. 更多的......
一星期增加0.2 公斤



     
 

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