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Holding, on phone, will log details later. Gorgeous day, wind is keeping it cool. Happy Saturday. I finished the watermelon at lunch. On to the next one.
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74.4 公斤
最近减少: 7.7 公斤.
还有: 13.2 公斤.
饮食准则: 合理的.
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1121 千卡
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脂肪: 62.95克 | 蛋白质: 73.64克 | 碳水物: 75.03克.
早餐: Egg, Whole Milk, Kirkland Signature Cage Free Egg Whites. 午餐: Nature's Place Boneless Skinless Chicken Breast. 晚餐: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Calavo Avocado, TGI Friday's Cheddar Cheese Jalapeno Poppers. 小食/其他: Garden Lites Veggie Muffins Zucchini Chocolate, Glico Almond Crush Pocky, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. 更多的......
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稳定体重
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