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Note that current weight was worse over the weekend. Staying positive.
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78.5 公斤
最近减少: 0 公斤.
还有: 21.8 公斤.
饮食准则: 合理的.
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1116 千卡
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脂肪: 61.15克 | 蛋白质: 101.95克 | 碳水物: 36.46克.
早餐: Heavy Cream, Egg. 午餐: Tomatoes, Roasted Broiled or Baked Chicken Drumstick. 晚餐: Tortellini Pasta with Cheese Filling, Red Leaf Lettuce, Tomatoes, Feta Cheese, Trader Joe's Raw Pepitas, Swiss Cheese, Chicken Breast. 更多的......
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一星期增加0.2 公斤
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