|
Kinda funny, distribution will be different tomorrow. As for today, we'l go with the pizza has left the building.
Went to mom's place last night. Hung the blinds, she forgot I ordered the toaster oven thing and bought two different ones in person to choose from. Guess we're going to have a group unboxing. Or not. At least I live fairly close to Costco if she decides she wants to return it. Not like when we lived an hour away each way.
Already feeling heavy Monday here yet again. Life goes on.
WEIGHT 163.8 lb
BMI 33.1
FAT MASS 69.1 lb
LEAN MASS 94.6 lb
WATER MASS 66.4 lb
BONE MASS 4.8 lb
MUSCLE MASS 89.8 lb
|
74.3 公斤
最近减少: 7.8 公斤.
还有: 13.0 公斤.
饮食准则: 合理的.
|
|
1260 千卡
|
脂肪: 62.16克 | 蛋白质: 105.41克 | 碳水物: 79.01克.
早餐: Whole Milk, Egg, Kirkland Signature Cage Free Egg Whites. 午餐: Kirkland Signature Boneless Skinless Chicken Tenderloins, Calavo Avocado, Cardini's Caesar Salad Dressing, Tomatoes, Baby Spinach. 晚餐: La Terra Fina Spinach Artichoke Egg White Quiche. 小食/其他: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Kirkland Signature Greek Yogurt, Solimo Whey Protein, Strawberries, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. 更多的......
|
一个星期减少3.2 公斤
|