|
Logging this one for fun. I had two very early meetings so was up and about at 5:30. We'll just say there are some normally occurring events missing and that it should be normal tomorrow but it will look like a sizable loss.
WEIGHT 165.5 lb
BMI 33.5
FAT MASS 69.2 lb
LEAN MASS 96.3 lb
WATER MASS 67.7 lb
BONE MASS 4.9 lb
MUSCLE MASS 91.4 lb
|
75.1 公斤
最近减少: 7.0 公斤.
还有: 13.8 公斤.
饮食准则: 合理的.
|
|
1276 千卡
|
脂肪: 39.37克 | 蛋白质: 90.66克 | 碳水物: 137.19克.
早餐: Egg, Whole Milk. 午餐: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Apples, Kirkland Signature Organic Creamy Peanut Butter. 晚餐: Red Table Wine, Kirkland Signature Boneless & Skinless Chicken Breast, Chicken Drumstick. 小食/其他: Great Value Frozen Mango Chunks, Solimo Whey Protein, Kirkland Signature Organic Whole Milk, Snickers Snickers Bar (1.86 oz). 更多的......
|
一星期增加1.6 公斤
|