Worked all day yesterday rearranging furniture, sore this morning, including super tight shoulders. Sitting on a work call this morning, super cranky about it because people are asking stupid questions that they should know better. Have to power through and finish my office project today or else I have to live with it all week and that would be no good. Valentine's Day is a wash as BF still can't drive, I was with people I can't control, and mom only has her first shot, but hey, we're making progress. No walk, no swim, but never stopped moving all day.
This is a swing, will correct when I quit doing idiotic stuff all day. Muscle up and blob holding. I'm thinking about baking as I'm doing my manual labor, so all good because I will be too tired to do anything about it later. I'm hoping to swim this afternoon, we'll see. I finally found a configuration that will fit all my equipment well but I'm not going to move the treadmill anytime soon. I think that's the way to go. It will free up some space in my living room. I need to paint everything back here, it's been 15 years or more, so the less stuff, the better.
For Melissa, this little guy got stuck in my skylight yesterday. I used to try and shoo them out, but they sometimes get too exhausted, so now I give them a few minutes, pull out the ladder and just grab them and let them go.
And finally, Happy Valentine's Day, my FS family. Thump-thump, thump-thump. Smooch.
WEIGHT 165.0 lb
BMI 33.4
FAT MASS 68.5 lb
LEAN MASS 96.5 lb
WATER MASS 67.7 lb
BONE MASS 4.9 lb
MUSCLE MASS 91.5 lb
