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Yo yo yo yo yo yo BUT I’ll take it! 😇 TGIF!
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82.1 公斤
最近减少: 13.2 公斤.
还有: 2.7 公斤.
饮食准则: 合理的.
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2997 千卡
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脂肪: 143.59克 | 蛋白质: 147.39克 | 碳水物: 345.34克.
早餐: Apples , Cream (Half & Half) , Bob Evans Sausage Breakfast Patty, Scrambled Egg . 午餐: Saltgrass Steak House Shiner Bock Bread, Birds Eye Steamfresh Broccoli, Cauliflower & Carrots, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 晚餐: Baked Potato (Peel Eaten), Sour Cream, Genuine Steak House Brand Beef Ribeye Steak. 小食/其他: Great Value Peanut Butter Cup Ice Cream, Founders All Day IPA. 更多的......
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一个星期减少0.5 公斤
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