注册  |  登录

Katsolo的日记, 2021年04月21日

Roll out of bed and into the office this morning. Puppy class last night, only did about 4K steps even though I went early and chased my boy around. Five tiny babies, about twenty big ones. After a year off, we're back to basics with everyone. Stay is the biggest problem with my big guy, the girls stayed home so we could work on it. Cut off the last pic because I didn't ask the human's permission to post their face. I'm in love with that little one, she is so smart already, it's scary.

Busy morning ahead. Enjoy the day.

WEIGHT 162.9 lb
BMI 32.9
FAT MASS 67.4 lb
LEAN MASS 95.5 lb
WATER MASS 67.0 lb
BONE MASS 4.9 lb
MUSCLE MASS 90.6 lb
73.9 公斤 最近减少: 8.2 公斤.    还有: 12.7 公斤.    饮食准则: 合理的.

查看饮食日历, 2021年04月21日:
1282 千卡 脂肪: 66.65克 | 蛋白质: 111.72克 | 碳水物: 67.49克.   早餐: Whole Milk, Egg White, Egg. 午餐: Fresh Express Organic Baby Spinach, Kirkland Signature Boneless Skinless Chicken Breasts, Tanimura & Antle Bell Peppers, Briannas Poppy Seed Salad Dressing, Kirkland Signature Pesto Sauce. 晚餐: Kroger Tater Rounds Potato Nuggets, Kirkland Signature Farmed Atlantic Salmon. 小食/其他: Bouchard Dark Belgian Chocolate Probiotic, La Tortilla Factory Low Carb Flour Tortilla, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds. 更多的......
3535 千卡 运动: Apple Health - 24 小时. 更多的......
一星期增加2.9 公斤


评论 
Do you have a new puppy? Or am I in a fog? 
2021年04月21日 会员:: wifey9707
no new puppies. all GSDs remain "puppies" until their last breath, you just have to be their special person. part of the breed. 
2021年04月21日 会员:: Katsolo
I should mention, these people I hang out with constantly try to foist one more off on me. no. nope. uh uh.  
2021年04月21日 会员:: Katsolo
Got it! He’s a big sook, I take it. Cute!  
2021年04月21日 会员:: wifey9707

     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


Katsolo的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。