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Katsolo的日记, 2021年05月21日

Cocktails and tater tots. At least I'll get a cheap and easy loss tomorrow. Was nice to hang out with friends and to see faces.

Another random pieces of artwork from the neighborhood "gallery". I have not met this artist, but I would love to talk with them because I love fused glass and they have pieces all throughout their yard and I think it's spectacular. Plus that tree. They have glass flowers, birds, and random pieces and live on a canyon, so you have to peek around to see what's there.

There's also a house with a 1:2 scale giraffe sculpture in the front yard. I have to wander to find that one. The owner used to play a grand piano at the front of the house on weekends which is how I found it.

WEIGHT 162.4 lb
BMI 32.8
FAT MASS 66.0 lb
LEAN MASS 96.4 lb
WATER MASS 67.6 lb
BONE MASS 4.9 lb
MUSCLE MASS 91.4 lb
73.7 公斤 最近减少: 8.4 公斤.    还有: 12.4 公斤.    饮食准则: 合理的.

查看饮食日历, 2021年05月21日:
1179 千卡 脂肪: 42.29克 | 蛋白质: 115.79克 | 碳水物: 94.82克.   早餐: Whole Milk, Egg, Egg White. 午餐: Kirkland Signature Boneless Skinless Chicken Breasts, La Tortilla Factory Low Carb Flour Tortilla, Tanimura & Antle Bell Peppers, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing. 晚餐: La Tortilla Factory Low Carb Flour Tortilla, High Liner Foods Tortilla Crusted Tilapia. 小食/其他: Kirkland Signature Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Strawberries, Bouchard Dark Belgian Chocolate Probiotic. 更多的......
3520 千卡 运动: Apple Health - 24 小时. 更多的......
一星期增加1.9 公斤

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评论 
Wow! I'd so enjoy a walk in your neighborhood! 
2021年05月21日 会员:: SherryeB
great pictures 
2021年05月21日 会员:: ridemariel
Always new surprises.  
2021年05月21日 会员:: Katsolo

     
 

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