dingbat forgot to record weight but in a rush.
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73.1 公斤
最近减少: 9.0 公斤.
还有: 11.9 公斤.
饮食准则: 合理的.
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1227 千卡
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脂肪: 47.85克 | 蛋白质: 107.22克 | 碳水物: 98.09克.
早餐: Egg, Whole Milk, Egg White. 午餐: Yellow Summer Squash, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppy Seed Salad Dressing, Kirkland Signature Pesto Sauce, Just Bare Lightly Breaded Chicken Breast Chunks. 晚餐: Just Bare Chicken Breast Tenders, La Tortilla Factory Low Carb Flour Tortilla. 小食/其他: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Strawberries, Costco Croissant, Bell Plantation PB2 Powdered Peanut Butter, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kirkland Signature Ancient Grains Granola with Almonds. 更多的......
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稳定体重
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评论
It's ok to forget things. For example, you can't remember where left your phone. Now, if you find your phone and don't remember what it's for, you may have a problem.
2021年06月28日 会员:: Les Girth
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I have a dad gum app for my scale and still forget what I weighed. 😂😂😂 doh!!
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you're so kind, les. I'd be lost for a minute without my phone, then, I'd forget I ever had it. thankful that I still know how to walk away from technology. I don't ever remember the number on the scale, have to look them up to log.
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