在2021年07月16日体重纪录（没有日志纪录）
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87.9 公斤
最近减少: 11.9 公斤.
还有: 1.7 公斤.
饮食准则: 合理的.
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2593 千卡
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脂肪: 66.33克 | 蛋白质: 216.58克 | 碳水物: 325.83克.
早餐: America's Choice California Navel Oranges, Quest Chocolate Chip Cookie Dough Protein Bar, Equate Creatine Monohydrate 5G, Member's Mark Omega 3 Fish Oil (1000 mg), Fairlife Nutrition Plan Vanilla, Lofthouse Cookies Candy Bite Cookies. 午餐: Sara Lee Lower Sodium Honey Ham, Great Value Enriched White Bread, Quest Chocolate Chip Cookie Dough Protein Bar, Kiwi Fruit, Blueberries, Dannon Light & Fit Greek - Vanilla, Apples. 晚餐: Lay's Cheddar & Sour Cream Potato Chips, American Dream Nut Butter Breanne's Blend Cookie Batter, Fairlife Nutrition Plan Vanilla, General Mills Cinnamon Toast Crunch Cereal. 更多的......
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一个星期减少2.5 公斤
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 评论
2021年07月16日 会员：: davidsprincess
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Congratulations on reaching your goal again, nice profile picture! 💜
2021年07月16日 会员：: shirfleur 1
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I’ll leave you two alone.🙃💕
2021年07月16日 会员：: Shrewdness
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Thanks, Shir and Shrewdness! :P
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Lol shrewdness. He's been working so much we literally talk more on fs. 😢👍🏼 saw him for about a minute and a half yesterday. Our schedules are both 💩.
2021年07月17日 会员：: davidsprincess
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