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This didn't log somehow. We'll see if I can make it work twice in one day; otherwise, I guess I'll just enter it in as a journal.
WEIGHT 162.5 lb
BMI 32.8
FAT MASS 65.8 lb
LEAN MASS 96.7 lb
WATER MASS 67.8 lb
BONE MASS 4.9 lb
MUSCLE MASS 91.7 lb
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73.7 公斤
最近减少: 8.4 公斤.
还有: 12.5 公斤.
饮食准则: 合理的.
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1290 千卡
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脂肪: 44.88克 | 蛋白质: 106.03克 | 碳水物: 122.17克.
早餐: Whole Milk, Egg, Egg White. 午餐: High Liner Foods Tortilla Crusted Tilapia, Blueberries, President Fat Free Crumbled Feta, Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only). 晚餐: Just Bare Chicken Breast Tenders. 小食/其他: Garden Lites Veggie Muffins Zucchini Chocolate, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Blueberries, Garden Lites Veggie Muffins Zucchini Chocolate, Nutella Hazelnut Spread, Garden Lites Veggie Muffins Zucchini Chocolate, Blueberries. 更多的......
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一星期增加2.9 公斤
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