|
Trying super hard not to obsess right now. Somehow my watch ran all night with a workout and while I managed to delete it the workout itself, the exercise minutes are off for the day and the month and I just need to let go. I fixed yesterday, for some reason, it's not working for today. It deleted the calorie burn but not the exercise minutes. So annoying. It also thinks I stood up all night. Great. When it works, it's awesome, when it doesn't, it's maddening.
Our power is out this morning, we'll see how long batteries last, I guess, so keeping it short until that's resolved. Life without a fan on me sucks. Humid today.
Numbers are fine, about what I expected.
WEIGHT 161.7 lb
BMI 32.7
FAT MASS 64.4 lb
LEAN MASS 97.2 lb
WATER MASS 68.1 lb
BONE MASS 4.9 lb
MUSCLE MASS 92.3 lb
|
73.3 公斤
最近减少: 8.8 公斤.
还有: 12.1 公斤.
饮食准则: 合理的.
|
|
1213 千卡
|
脂肪: 40.17克 | 蛋白质: 94.84克 | 碳水物: 125.86克.
早餐: Egg White, Egg, Whole Milk. 午餐: Briannas Poppyseed Dressing, Taylor Farms Kale Chopped Salad (Bag), Just Bare Chicken Breast Tenders, Tanimura & Antle Bell Peppers. 晚餐: Kirkland Signature Panko Breaded Shrimp. 小食/其他: Garden Lites Veggie Muffins Zucchini Chocolate, Strawberries, Garden Lites Veggie Muffins Zucchini Chocolate, Peach. 更多的......
|
一个星期减少1.6 公斤
|