在2021年08月30日体重纪录（没有日志纪录）
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89.4 公斤
最近减少: 10.4 公斤.
还有: 3.2 公斤.
饮食准则: 合理的.
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3041 千卡
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脂肪: 131.67克 | 蛋白质: 178.50克 | 碳水物: 331.95克.
早餐: Quest Chocolate Chip Cookie Dough Protein Bar, Dole Bananas, America's Choice California Navel Oranges, Tombstone Double Top Pizza, Fairlife Nutrition Plan Vanilla. 午餐: Cheesecake Factory at home original ice cream, Vermont's Finest Ben & jerry's Blueberry Cheesecake, Premier Nutrition High Protein Shake - Chocolate, Oranges, Navels Oranges, Marketside magic cookie bar. 晚餐: Marketside magic cookie bar, Pure Protein Chocolate Deluxe High Protein Bar (Small). 更多的......
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一星期增加8.3 公斤
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 评论
Must've been good and/or fun?! (*_-)
2021年08月30日 会员：: Slow Meta
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Hey, freak! Gimme mah gainz back! Do you know his hard I continued last week to get all that and now it's all unraveling!
2021年08月31日 会员：: chrisw77
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Swap hungers with me for just a month and I'll hit 180 before Halloween even 😆
2021年08月31日 会员：: chrisw77
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Maybe I just need tu mamá to come and give me the childhood foodage I never had... I'll get the spare room prepared 👍
2021年08月31日 会员：: chrisw77
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Unleash your inner fatty, Chris.
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Get to BK stat! Stop F-ing around with the DQPs and get yerself a Big King XL!! 😍 INNER FATTY IS FREE!! 🤰🤘
2021年08月31日 会员：: chrisw77
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I have 35 pounds on you, I need to contain my inner fatty lol
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