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Dang lymphedema!
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75.8 公斤
最近减少: 12.6 公斤.
还有: 14.6 公斤.
饮食准则: 合理的.
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1164 千卡
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脂肪: 44.11克 | 蛋白质: 73.19克 | 碳水物: 130.52克.
早餐: Banana Wheat Germ Muffins, Jennie-O Extra Lean Turkey Bacon, Sargento Classic Sharp Cheddar Cheese, Bell Peppers, Egg Beaters Egg Substitute . 午餐: Chocolate Oatmeal Chews, Tre Stelle Feta Cheese, Boiled Egg, Olives (Small-Extra Large) , Bell Peppers, Tomatoes, Green Leaf Lettuce , Baby Spinach, Garlic Baked Chicken. 晚餐: Chocolate Oatmeal Chews, Kraft Cool Whip Lite, Better Body Foods PB Fit Chocolate Peanut Butter Powder, Bananas , Milk (Nonfat) . 小食/其他: Great Value Light Greek Nonfat Yogurt Vanilla (Container). 更多的......
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一星期增加2.5 公斤
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