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Appt today for Covid booster. The most reported side effect is a very sore arm...so....I'm thinkin...to get it in my eating utensil arm to slow down the trips to my mouth 😜
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74.1 公斤
最近减少: 14.3 公斤.
还有: 12.9 公斤.
饮食准则: 合理的.
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1082 千卡
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脂肪: 38.77克 | 蛋白质: 66.55克 | 碳水物: 129.86克.
早餐: Blueberry Crumble Muffins, Young Green Onions (Tops Only) , Kraft Natural Shredded Fat Free Cheddar Cheese, Egg, Better Body Foods PB Fit Peanut Butter Powder, Dole Frozen Strawberries & Bananas, Baby Spinach, Splenda Splenda Naturals Stevia, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. 午餐: Cherry Tomatoes, Crusty Baked Chicken Breast, Cooked Broccoli (from Fresh). 晚餐: Kraft Cool Whip Lite, Healthy Baked Sliced Apples. 小食/其他: Blueberry Crumble Muffins, Frigo Cheese Heads 100% Natural Light String Cheese. 更多的......
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一个星期减少0.6 公斤
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 评论
I had mine on Sunday. No soreness in my arm at all.
2021年10月12日 会员：: liz-andra
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