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Food for thought: Hugs are like pancakes - much better when very warm 🤗
Cheers to a new week, a new morning and warm pancakes at your house 🥞🏠
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72.0 公斤
最近减少: 16.4 公斤.
还有: 10.8 公斤.
饮食准则: 合理的.
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1030 千卡
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脂肪: 42.21克 | 蛋白质: 58.22克 | 碳水物: 110.52克.
早餐: Poached Egg, Jif Natural Creamy Peanut Butter with Honey, Quaker Rice Cakes - Apple Cinnamon, Frozen Blueberries, Lucerne Nonfat Greek Yogurt - Vanilla (Cup). 后早餐: Clif Bar Clif Kid Organic Z Bar - Chocolate Brownie, Jennie-O Extra Lean Turkey Bacon. 午餐: Roasted Broccoli, Grape Tomatoes & Parmesan, Salmon Croquettes, Creamy Dill Pasta Salad. 晚餐: Better Body Foods PB Fit Peanut Butter Powder, Dole Frozen Mixed Fruit, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Baby Spinach, Lucerne Nonfat Greek Yogurt - Vanilla (Cup). 更多的......
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稳定体重
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