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I have gone back and changed my daily weights to the old scale (since switching on the 9th). I named the new scale "Jack"...as in 'you don't know Jack!" and as in Jacka$$. That new scale has caused me such anxiety! It is touchy, moody, and fickle (not unlike me today!) Soooo...I will keep Jack around to check occasionally for muscle wt and body fat trends...but I have embraced the old scale and named her Jenny (still an a$$ at times...but easier to forgive 😉) Onward ⚔😁🙋♀️
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68.7 公斤
最近减少: 19.8 公斤.
还有: 7.4 公斤.
饮食准则: 合理的.
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1037 千卡
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脂肪: 28.20克 | 蛋白质: 38.07克 | 碳水物: 175.89克.
早餐: Great Value Mandarin Oranges No Sugar Added, Jimmy Dean Turkey Sausage Links, Great Value Shredded Hash Browns, Bella Baby Bell Peppers, Avocado Vegetable Oil, Poached Egg. 午餐: Sunsweet Dried Pitted Prunes, Halo Top Creamery Vanilla Bean Ice Cream, Bush's Best Original Baked Beans, Roasted brocc & cauliflower. 晚餐: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Great Value Greek Style Yogurt Raisins, Apples . 小食/其他: Bananas . 更多的......
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一个星期减少3.2 公斤
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 评论
2021年11月17日 会员：: laurafin1
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2021年11月17日 会员：: MattRide
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Thank you laura & Matt ❣ I kinda wish the scale didn't have so much power over me...but today...I took some of that power back! 💪
2021年11月17日 会员：: CrystalJo74
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Love the name and yes, you have the power!! 💪🏼💪🏼
Matt, I soooooo agree with you!! 👊🏼
2021年11月17日 会员：: yogagoddess186
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YOGA!! Lovin your new profile pic girl!!...thanks for being your cheerleading, positive, supportive self!♥💯
2021年11月17日 会员：: CrystalJo74
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Jenny.... you don't know Jack. Haha.
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Awe thanks WS and ditto!!
Tai….😂😂
2021年11月17日 会员：: yogagoddess186
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My Gramma always said they used to call their mules Jack or Jenny...thanks Gramma, for the idea 💡
2021年11月17日 会员：: CrystalJo74
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Nice drop Crystal🙌🏽, don't let Jenny boss you around🙂
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Lol your scale sounds like mine at times.
2021年11月17日 会员：: mslady65
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