|
C'mon, Mermee.... quit stallin'....
|
81.4 公斤
最近减少: 0 公斤.
还有: 6.6 公斤.
饮食准则: 合理的.
|
|
3007 千卡
|
脂肪: 55.95克 | 蛋白质: 153.08克 | 碳水物: 487.33克.
早餐: Senor Rico Rice Pudding, Blue Diamond Almond Breeze Vanilla Milk, Quaker Instant Oatmeal - Cinnamon & Spice, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice, Smucker's Natural Strawberry Fruit Spread, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Blue Diamond Almond Breeze Vanilla Milk, Malt-O-Meal Fruity Dyno-Bites. 上午茶: Birds Eye Voila! Cheesy Ranch Chicken, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Smucker's Red Raspberry Fruit Spread, Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs. 晚餐: Reddi-wip Non-Dairy Coconut Milk Whipped Topping, Kozy Shack Tapioca Pudding, Smucker's Red Raspberry Fruit Spread, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Breyers Oreo Cookies & Cream Ice Cream. 夜宵: Vitafusion MultiVites Gummy Vitamins, Vitafusion Energy B12 Gummy Vitamins. 更多的......
|
|
3222 千卡
|
运动:
烹饪 - 1 小时, 淋浴 - 30 分钟, 院子里的活动（园艺活） - 30 分钟, 走路 (步行, 散步) - 30 分钟, 家务 - 1 小时, 健美 - 45 分钟, 坐着 - 7 小时, 睡眠 - 10 小时 和 45 分钟, 驾驶 - 2 小时. 更多的......
|
一个星期减少1.6 公斤
|
 评论
So, poop can give insight into people's psyche? I mean, I've been told my ideas are sh*tty sometimes, so maybe it's true....
|
But, which member of his inner circle was lucky enough to command that position of fecal gathering?
|
|
|
it was his #2 in command.
|
#1 pissed away his opportunity at the gig?
|
#1 would've been a better choice since #2 did such a crappy job.
|
|
|
Best laugh on here today! 😂
2022年01月4日 会员：: trackin64
|
C'mon, cut the crap everyone 🤣🤣🤣
|
|
|