在2022年01月21日体重纪录（没有日志纪录）
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62.1 公斤
最近减少: 26.4 公斤.
还有: 0.8 公斤.
饮食准则: 100％.
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1315 千卡
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脂肪: 38.60克 | 蛋白质: 72.84克 | 碳水物: 193.33克.
早餐: Dannon Light & Fit Greek Yogurt - Vanilla (150g), Cherry Tomatoes, Mushrooms, Ore-Ida Mini Tater Tots, Sargento Reduced Fat Sharp Cheddar Shredded Cheese, Bella Baby Bell Peppers, Coffee with Skim Milk, Eggland's Best Large Grade A Eggs. 午餐: Boost Glucose Control, Crispy Green Crispy Fruit Strawberry, Green Giant Baby Brussels Sprouts & Butter Sauce. 晚餐: Orville Redenbacher's Smart Pop!, Dole Bananas, Kellogg's All-Bran Original, Darigold 1% Lowfat Milk. 小食/其他: Sunsweet Dried Pitted Prunes, Hershey's Milk Chocolate Kisses (1), Cuties Mandarin Orange, Coffee with Skim Milk. 更多的......
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一个星期减少2.5 公斤
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