在2022年02月12日体重纪录（没有日志纪录）
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60.8 公斤
最近减少: 27.7 公斤.
还有: 0 公斤.
饮食准则: 100％.
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1111 千卡
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脂肪: 23.42克 | 蛋白质: 57.82克 | 碳水物: 188.12克.
早餐: Dannon Light & Fit Greek Yogurt - Vanilla (150g), Blueberries (Unsweetened, Frozen), Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains, Better Body Foods PB Fit Peanut Butter Powder, Eggland's Best Large Grade A Eggs, Coffee with Skim Milk. 午餐: Parmesan Cheese (Shredded), Del Monte Zucchini with Italian Style Tomato Sauce, Stauffer's Original Animal Crackers, Starbucks Mocha Frappuccino Light (Grande). 晚餐: Hershey's Milk Chocolate Kisses (1), Jolly Time Healthy Pop 94% Fat Free Butter Flavor Popcorn, Dannon Light & Fit Greek Yogurt - Vanilla (150g). 小食/其他: Celery, Athenos Roasted Red Pepper Hummus. 更多的......
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一个星期减少3.2 公斤
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