This SAME pound is just playin a game with me😂🤷♀️
|
60.3 公斤
最近减少: 28.1 公斤.
还有: 0 公斤.
饮食准则: 100%.
|
|
1082 千卡
|
脂肪: 35.09克 | 蛋白质: 58.59克 | 碳水物: 151.85克.
早餐: Strawberries, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Mushrooms, Applegate Farms Organic Chicken & Apple Sausage, Home Fries with Green or Red Peppers and Onions, Eggland's Best Large Grade A Eggs, Coffee with Skim Milk, Coffee with Skim Milk. 午餐: Bumble Bee Solid White Albacore Tuna in Water (113g), Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Cottage Cheese (Lowfat 2% Milkfat). 晚餐: Great Value Cocoa Yogurt Raisins, Jolly Time Healthy Pop 94% Fat Free Butter Flavor Popcorn, Splenda Brown Sugar Blend, Gala Apples. 小食/其他: Hershey's Milk Chocolate Kisses (1), Franz Peanut Butter Cookies. 更多的......
|
一个星期减少3.2 公斤
|
评论
I totally understand. But mine I found the reason I need tone consistent with the time I am weighing myself. Lol see you in Letty’s class 👍🏽
|
2022年02月13日 会员:: CrystalJo74
|
Crystal, I hate when that happens...and it has been happening too often for me...LOL...you are in a beautiful place, be happy!
2022年02月13日 会员:: Sweet_Marie
|
And it seems that happens when you get close to a goal... Reeeallly!
2022年02月13日 会员:: SLYONE 22
|
💙Sweet_Marie...LOL...I AM happy!😄
2022年02月13日 会员:: CrystalJo74
|
No worries Crystaljo your doing fantastic.
2022年02月13日 会员:: buenitabishop
|
YOU will prevail, Crystal🤙🏽
2022年02月13日 会员:: acomandr
|
|
|