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workaround is not working this morning. I need to see if I can find an online manual for the scale, I guess. work is busy, down a hair. long walk last night, 3.5 miles, pretty good. more later, maybe. we'll see.
press on, press on.
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75.3 公斤
最近减少: 6.8 公斤.
还有: 14.1 公斤.
饮食准则: 合理的.
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1303 千卡
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脂肪: 57.30克 | 蛋白质: 104.76克 | 碳水物: 126.22克.
早餐: Egg White, Whole Milk, Egg. 午餐: Briannas Poppyseed Dressing, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Just Bare Lightly Breaded Chicken Breast Chunks. 晚餐: Calavo Avocado, La Tortilla Factory Low Carb Flour Tortilla, Kirkland Signature Boneless Skinless Chicken Breasts, La Tortilla Factory Low Carb Flour Tortilla. 小食/其他: Raspberries , Clancy's Popcorn Kernels, Blackberries, Nature's Path Organic Pumpkin Flax Plus Granola, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Bouchard Dark Chocolate. 更多的......
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一个星期减少0.3 公斤
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