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Katsolo的日记, 2022年02月27日

WEIGHT 165.6 lb
BMI 33.5
FAT MASS 70.4 lb
LEAN MASS 95.2 lb
WATER MASS 66.8 lb
BONE MASS 4.9 lb
MUSCLE MASS 90.3 lb
75.1 公斤 最近减少: 7.0 公斤.    还有: 13.9 公斤.    饮食准则: 合理的.

查看饮食日历, 2022年02月27日:
1349 千卡 脂肪: 60.65克 | 蛋白质: 82.27克 | 碳水物: 118.25克.   早餐: Egg, Whole Milk, Egg White. 午餐: Fried Floured or Breaded Haddock, Kraft Tartar Sauce. 晚餐: Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing, Potato French Fries. 小食/其他: Bouchard Dark Chocolate, Jams, Preserves, Marmalades (Low Sugar), Kirkland Signature Greek Yogurt, Kodiak Cakes Protein Balls, Jackfruit . 更多的......
3657 千卡 运动: Apple Health - 24 小时. 更多的......
一个星期减少0.6 公斤

33支持者    支持   

评论 
Sorta. I have to turn on a computer near it and log in before I step in the scale for it to sync. No time for that on weekdays. It lost wifi, BT still works.  
2022年02月27日 会员:: Katsolo
👏👏👏👍 Love your profile pic! My husband’s tournament is at Shelter Island this month. It makes me think of you. Miss your doggies though as your pic.😊 I wish for that loss Katsolo, just any loss, just not gain!😄 
2022年02月27日 会员:: Shrewdness
I’m sitting on the water at mariners cove right this moment. Absolute torture. 🤣 
2022年02月27日 会员:: Katsolo
Why was it torture, the cold? 🥶 
2022年02月27日 会员:: Shrewdness
Sarcasm. Fantastically beautiful day. We’re trying to get in as much water time as possible before the students descend for spring break.  
2022年02月27日 会员:: Katsolo

     
 

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