在2022年03月4日体重纪录(没有日志纪录)
|
86.6 公斤
最近减少: 1.9 公斤.
还有: 18.6 公斤.
饮食准则: 合理的.
|
|
2114 千卡
|
脂肪: 75.32克 | 蛋白质: 81.44克 | 碳水物: 289.08克.
早餐: Bananas , Kodiak Cakes Double Dark Chocolate Minute Muffins, Unsweetened Almond Milk, French Vanilla Liquid Coffee Creamer, Powdered Creamer, Coffee. 午餐: Taco Bell Black Beans & Rice, Taco Bell Burrito Supreme with Grilled Chicken, Extra Tomato, Extra Lettuce, No Sour Cream. 晚餐: Applebee's Garlic Mashed Potatoes, Applebee's Steamed Broccoli, Applebee's 6 Oz Sirloin. 小食/其他: Sprouts Sprouts Gummy Bears, Jollibee Peach Mango Pie, Hawaiian Kettle Chips Hawaiian Brand Kettle Style Potato Chips Hulapeno, Tangerines (Mandarin Oranges). 更多的......
|
一个星期减少0.1 公斤
|
|
|