I asked for that............200g
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63.7 公斤
最近减少: 0 公斤.
还有: 0.7 公斤.
饮食准则: 合理的.
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1848 千卡
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脂肪: 74.99克 | 蛋白质: 63.13克 | 碳水物: 167.01克.
早餐: Anchor Butter, Warburtons Crumpet, Tea with Skimmed Milk. 午餐: Aldi White Bloomer, Butter, Poached Egg (with Salt). 晚餐: Tesco Mushy Peas, Marks & Spencer Chunky Chips, Young's Chip Shop Large Haddock Fillet, Cathedral City Cheddar Cheese, Walkers Ready Salted Crisps (25g). 小食/其他: Champagne, Cadbury Creme Egg. 更多的......
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1940 千卡
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运动:
汗蒸 - 1 小时, 驾驶 - 30 分钟, 案头工作(例如办公室的工作,坐着) - 3 小时, 家务 - 40 分钟, 走路 (步行, 散步) - 30 分钟, 睡眠 - 8 小时, 休息 - 10 小时 和 20 分钟. 更多的......
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一个星期减少0.2 公斤
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评论
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The universe is taking the p!55
2022年04月16日 会员:: Anne_145
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I think it is 🤣 but all those 200’s soon make a good number 👍🏻👏🏻
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Yes, one must keep an eye on the bigger picture 😁
2022年04月16日 会员:: Anne_145
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Exactly, although I can understand you’re totally fed up with the 200, it’s soon makes those kilos 👏🏻👍🏻🤞🏻
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Oh! This IS sort of funny though! The 200’s are trying to prove that they’re a good team!!
2022年04月16日 会员:: mincepiemuncher
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Oh well.... a loss is a loss and if it gives you guys a good laugh then it is a win win.
So there, universe!!
2022年04月16日 会员:: Anne_145
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Think the university having a chuckle at your expense Anne. But a loss is a loss😊
2022年04月16日 会员:: suma-ya-c
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2022年04月16日 会员:: suma-ya-c
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It is, Suma. See if I recorded today it would have been a 600g loss 🙃🙂 So that probably puts me on course for a 200g gain next weight in day!
2022年04月17日 会员:: Anne_145
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Anne! The universe has given us a sign!
2022年04月17日 会员:: mincepiemuncher
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We are pleasing the universe............today🤣
2022年04月17日 会员:: Anne_145
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2022年04月17日 会员:: Dagher113
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well done Anne! it's a loss no matter how small and they do add up. a lot of my losses have been small but now added up to 18.5lb. so I'm my world 200g is good. well done xx
2022年04月17日 会员:: Addison5712
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